Imagine waking up in your own space, free from the distractions of daily life. The carefully curated retreat guides you through a series of therapeutic activities that promote relaxation, self-discovery, and personal growth.

You will receive personalized & expert-led , mindfulness exercises, guided meditations, and journaling prompts designed to help you reflect and recharge. Laugh, cry, and leave the session feeling an understanding of your true self.

You will build a fast bond with Sara, allowing you to unfold the root cause of your anxiety, self-doubt, poor body image, and lack of connection in relationships. Couples will be vulnerable, open up, and finds new ways to connect and communicate.

Your Weekend at Home Therapy Retreat offers flexibility, convenience, and an enriching experience that you can tailor to your lifestyle. Let us help you create a personal sanctuary where you can unwind, reflect, and emerge feeling renewed and empowered.