Starting Therapy Shows Your Courage & Strength
Our practice serves the heart of San Francisco with dedicated care.
Starting therapy takes courage and strength. Because many people come to therapy when they are hurting, we make the process seameless. Whatever has brought you here, know that you are in capable hands.
Feeling Overwhelmed or Anxious?
Discover your path to wellness with us.
At Bridge to Wellness Counseling, we're dedicated to providing personalized care tailored to your unique journey. Our team brings a wealth of experience and empathy to every session, ensuring you feel heard, valued, and understood. Choosing us means choosing a partner committed to your mental health and well-being.
Trauma Informed Therapy Means Healing the Root of the Pain
Understand the Trauma from a Deep Perspective
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Relieve the Shame Surrounding the Trauma
Trauma Will No Longer Define Your Life
Meet Sara
Warm, compassionate, and devoted to your healing journey.
Sara greets you with a passion for empowering individuals to take control of their mental health. With a holistic approach and expertise in natural therapies, Sara skillfully guides her patients towards optimal well-being by addressing the root causes of their emotional pain and providing personalized treatment plans. Combining techniques from traditional psychotherapy and modern mindfulness creates tools for moving past the pain and into the peace of the present moment.
Start Your Journey With a Free 15 Minute Consultation
Meet Sara and We Take it From There
Your consultation can be conducted by phone or video, however you feel most at ease. Remember, starting therapy takes courage and strength. You are making the right step forward to a better life.
